holistic support for women & mothers
Based in Brisbane, we offer holistic Counselling and Clinical Psychology services for women and mothers in any season.
Grounded care that weaves together art + science, is heart centred + evidence based and holds space for vulnerability + empowerment at the same time.
Therapy with a special reverence around it, and support that is anchored in the belief that when women and mothers are well, families and communities thrive.
We’d love to connect with you.
our services
Clinical Psychology & Counselling services that are unhurried, fundamentally safe, relational, accepting and compassion filled. A place to come and slow down, to find ease and cultivate intention, and to work on your wellbeing.
Women and mothers (in all seasons) often see us for support with:
- Mood concerns and depression
- Worry, anxiety and perfectionism
- Perinatal mental health
- Stress, exhaustion and burnout
- Simplifying life
- Support with matrescence
- Fertility challenges, difficulties with pregnancy and pregnancy loss
- Attachment and parenting
- Identity and self worth
- Mothering ambivalence, stress, and challenge
- Managing the mental load and emotional labour of mothering
- Relationship concerns, including the relationship with yourself
- Managing competing demands (e.g. work and home/family)
- Managing transitions
- Living with High Sensitivity or parenting a child with High Sensitivity
- Grief and loss
- Promoting and protecting mental wellness
“The process involves looking within to find a true core of self, acknowledging unique gifts, accepting all feelings, not just the socially acceptable ones, and making deep and firm decisions about values and meaning”
– Mary Pipher
quick links
SERVICES
Find out more about our services and fees.
MEET THE TEAM
Find out more about us and how we can help
GET IN TOUCH
Ready to make contact?
Click here
acknowledgment of country
Held Clinical Psychology operates on the land of the Yugarabul, Yuggera, Jagera and Turrbal peoples. We would like to acknowledge and pay respects to the traditional custodians of this land, elders past, present and emerging as well as all First Nations people. We are committed to honouring Aboriginal, Torres Strait and South Sea Islander peoples, wisdom, culture and heritage.
